Working with me

We will mix holistic treatment and a practical approach

My coaching is a mix of holistic and practical which works very well to complement each other. The action plan I produce is great tool to keep track and monitor that you are moving forward with putting new practices in place and working towards your goals, and ultimately your energy will change for the better.

You will develop better habits

We will put in place new practises and routines that will help you to stay balanced in your everyday life. A habit takes 21 days to be fully integrated. We will look at your current behaviour patterns and make the necessary adjustments. We will look at your mind, body, and soul and implement positive changes into your life.

You will value yourself more

Working with a Coach is already a sign you value yourself because it is a commitment of your time, energy, and finances. However, when you work with me, you will begin to value yourself even more. I will be coaching you to set better boundaries with friends, family members and colleagues, enabling you to communicate your needs and wants confidently. The most important thing is to protect your energy in order to reach your full potential.

You will believe in yourself more and grow stronger and more confident

Lots of us are limited by our beliefs and habits, we tend not to give ourselves the credit that we deserve. The more improvements you will make, the closer you will get to your goals, the better you will feel inside and out. Your self-belief will improve and you will see your full potential developing. Self-belief is key to succeed, whatever your goals are.

Your time management will improve

As we value ourselves more, we begin to value our time better by scheduling moments for working on our goals as well as moments to relax and have fun. Time is our greatest resource because we cannot create more of it. Take control of your time and you will take control of your life.

You will feel more motivated

Feeling more motivated is one of my clients most commented on positive changes. The more we work towards our goals, the more motivated we feel that we can achieve them. This start a virtues circle.

You will feel more supported

This is one of reasons I love coaching so much and I put in energy with all my heart and soul. I love to see my clients developing a greater feeling within themselves and to support them and the process. There is something beautiful about someone accepting to face their fears and taking control of their life situation. This is our responsibility but of course it can be challenging.

I enjoy to encourage and motivate my clients and see this big smile on their face when they feel that they are moving forward. Working with me will help you to get to where you want to be quicker and easier than you going alone. Team work is key and I will make you accountable for your progress while giving you the necessary support, guidance and energy to reach your goals. I will also kick your butt if needed 😉