My approach to coaching
My approach to coaching is to use different angles to work on your soul, mind and body in order to increase your general well-being and enhance your life force energy. This is done through a holistic healing treatment as well as practical coaching.
This Multi angle approach will help the different components of your being to be stimulated and to reach a greater feeling of harmony and happiness.
I will make sure that you are given all the tools to progress through your journey and it is your resilience and motivation that will help you to achieve your goals.
Focusing on your needs, intentions and your chosen goals, we will put in place the most suitable practices for you. Your action plan will be updated on a regular basis to keep you on track and moving forward. Depending on your progress, I’ll advice on future coaching and energy healing sessions and possibly alternating them.
Mind Body and Soul
On a mind level
You will learn to observe your mind and thought patterns without identifying to them. How to dissociate from your brain will change your perspective on life and the way you see things.
We will discuss the barriers to build success and how to overcome them; as most barriers are created in our mind.
We will challenge your established belief system which is often and work towards reprogramming your subconscious using positive affirmations and visualizations.
On a physical level
I will coach you about increasing high vibration food into your diet and indeed what are those foods which are key to our well-being.
We will discuss the importance of self-care, exercise, rest and balance.
We will also discuss ways of reducing inflammations as they often are the cause of many diseases such as cancer, MS and many immune system related sickness.
On a soul level
I will coach you to connect with yourself on a deeper level and get closer to your true self, your dreams, goals and aspirations to improve your well-being.
We will assess your current life situation which will help us to put actions in place to help you live the life you truly wish for.
I help my clients to ground themselves and feel the benefits of a soulful connection to oneself.
Your first session
Before our first session, please download and complete the following consent and information form which I’ll be using to create your personal action plan.
If you have any questions, I would be happy to have a chat before the session.
During our first session we will discuss your goals and also your situation. It can be done face to face or via Skype, WhatsApp. This will give me the insights needed to draft your action plan.
The first coaching session last around 90 minutes. We will then take a little break and carry on with a 30 minutes energy healing session.
My sessions will replenish your energy and keep your body, mind and soul energized. Bundle sessions and monthly packages are also available.
Distance or Face to face
£75
for 120 minutes
90 minutes of coaching session and action plan
30 minutes healing session
Book your session nowYour follow-up sessions
The follow up coaching session lasts 45 or 60 minutes and should be follow by the a 30 or 45 minutes energy healing session. We will keep in touch about your progress and challenges so I can always adjust your action plan accordingly.
Please note that bundle sessions and concessions are available.
Did you ever wonder why you always attract the same type of person with the same core issues and why you always experienced similar challenges in each of your love relationships?
I help single people to set up the basis for a loving, meaningful and fulfilling love relationship when 2 people can grow and thrive individually but also together.
Please do not get me wrong, I will not help you to find love but to set the important foundations to build a trusted and durable relationship.
It is also about avoiding the wrong person and not ignoring red flags, which make your save time to find the right one.
Distance or Face to face
£25
for 45 minutes
setting up the foundations for a loving relationship
Book your session now